YOGA HAVEN offers yoga classes that focus on relaxing yoga postures for women dealing with infertility. Yoga is known to be an effective method of relaxation and the gentle positions function to massage internal organs and glands. The yoga exercises can enhance the function of the endocrine and reproductive systems.
Additionally, breathing practices and relaxation exercises are offered to aid in soothing the nervous system and helping to produce an overall sense of well-being. Previous yoga experience is not required.
Class Information
Yoga classes are offered on Sunday Mornings from 9:30 a.m. to 11:15 a.m.
Next 4-Session Class occurs on the following dates: 4/10/05, 4/17/05, 5/1/05
and 5/8/05.
Cost
$80.00 for four sessions
Yoga Instructors
Karen Safire, Barrie Raffel
Phone: (914) 337-1437
Yoga Haven
62 Main Street
Tuckahoe, NY 10707
Yoga Haven's Winter/Spring 2005 Workshops
